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These B Vitamins support the body in many ways: The nervous system is supported by Vitamin B1, B2 and B12. Energy production is supported to by Vitamins B5, B6 and B12 Tiredness and fatigue are reduced by B5, B6, B12 and Folic Acid. Normal psychological function is supported by Nicain, Folic acid and B6. Whilst normal mental performance is supported by vitamin B5.
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